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heart rate training (2) posted by josh h.
First Sprint in the mix ... any advice for training, equip, nutrition? (4) posted by Bill P.
Fishing for inspiration (ahem...Timarie?) (14) posted by Paul B.
Running partner (0) posted by Matthew B.
Pittsburgh Tri - Aug. 6th (2) posted by Geoff F.
1/2 IM Finisher (7) posted by Barry M.
First Tri Done: Hooked (5) posted by Brian C.
I finished 5th! (8) posted by Shelly R.
Becky- I am waiting for a Muddy Buddy report. You've got to be clean and rested by now. :) (3) posted by Teresa S.
Tri....and finish (8) posted by Pam D.
Debauchery (26) posted by Andrew S.
Race Report: out of fuel (11) posted by maggie S.
Philly Olympic Distance Race Report (6) posted by Jay A.
Anyone keep up with pro cycling? (9) posted by Rob D.
Once,twice,three times an Ironman (9) posted by Rob D.
Pedaling imbalance..anyone else? (3) posted by Jose G.
First Tri Report! (9) posted by Geoff F.
1st Tri - 2nd Place by Age (kinda) (17) posted by Jose G.
Congrats to everyone who did the Philly Tri yesterday..... (0) posted by Dana C.
Bike training question (1) posted by Jenny A.
Hip Pain (4) posted by Jeffrey H.
Congratulations to all first triers (0) posted by David M.
First Tri Complete... (25) posted by Timarie K.
Peter Reid Retires (5) posted by John H.
Raging Isle Swim RR (4) posted by John H.
Race Report- I am a triathlete! (16) posted by Teresa S.
Muddy Buddy (3) posted by Becky D.
Hit a Rut (3) posted by Corwin C.
My first try report (15) posted by Tim M.
Musselman Half Ironman (0) posted by Amy C.
Irritation issue (13) posted by David M.
Sleepy hands (1) posted by John K.
Do the nerves ever go away? (5) posted by Shelly R.
Type of pedals? (3) posted by Jon G.
wetsuit question (1) posted by Rob D.
Ride the Bike Course of the Cranberry Country Triathlon (0) posted by Mark W.
Accelerade vs. Cytomax (5) posted by joel y.
Ontri racers everywhere. (3) posted by Ronald F.
Good Luck to all racing tomorrow (2) posted by Glen N.
Shoulder injury (6) posted by Chelsea P.
Bike maintenance resources? (3) posted by Carie M.
Naperville Illinois Suburu Women's Triathlon (1) posted by Teresa S.
Philly Tri and Phillly Sprint Tri TOMORROW! (5) posted by Dana C.
Tomorrow is the day (17) posted by Tim M.
when should I re-fuel? newbie..... (4) posted by Dana C.
2006 Honolulu Marathon (1) posted by Renee E.
Warm up (3) posted by Shelly R.
Another tri training website (0) posted by joel y.
Rock 'n' Roll Half Marathon - Virginia Beach (4) posted by Cindi A.
Teresa-are you ready for your sprint this weekend? (9) posted by Jael A.
race date change!! - how to adjust training? (3) posted by Leslie A.
tri early morning prep (5) posted by Sherri F.
Yesterday-First Day Migraine Free! (14) posted by Jael A.
Nutrition question (6) posted by Jenny A.
Triathlon Magazines (10) posted by Marty D.
Bike Training (8) posted by Jon G.
help for the young :) (1) posted by cassie r.
bike to run tranisiton (2) posted by Jon A.
GOT A NEW BIKE! (13) posted by Leo d.
New to the challenge (4) posted by Jim T.
transition with bike shoes (7) posted by D L.
What are the clothing options? (4) posted by Geoff F.
Stop the self Negative thoughts (2) posted by Glen N.
How many laps = a mile? (6) posted by Alex H.
Lupus and training (5) posted by Alexis P.
my first spring triathalon (1) posted by Anne I.
some very basic questions (9) posted by Ann Marie H.
transition (7) posted by bill h.
Ryan is doing IM France in 4 Days! (24) posted by Jael A.
Worldwide Half Marathon (3) posted by Lawrence D.
Concerns About The Swim! (14) posted by Geoff F.
My second tri....registration that is :-) (5) posted by Leo d.
1st Tri this Saturday, a bit of a dilemma... (18) posted by Timarie K.
Love the "Private E-mail Capabilities" (0) posted by Jael A.
Out of Shape Mama (12) posted by Kati M.
Xterra Tri -Where gloves? (3) posted by Dave K.
Am I crazy to try......... (35) posted by DIANE L.
Looking for Long Island Training Partner (9) posted by Chuck H.
Weight loss disappointments. (19) posted by Teresa S.
my first race!!! (4) posted by Elizabeth C.
What is the balance? (1) posted by Keycho W.
editing (2) posted by becky s.
Swim paddles (4) posted by Robby G.
Looking for Training Partner in Mexico (1) posted by Tammi M.
wet suits (4) posted by Jon A.
Worldwide Half Marathon (2) posted by Lawrence D.
Pacific Crest Tri (1) posted by Erik T.
New "Private" emailing capabilities (10) posted by Andrew S.
Boston area training partner.... (1) posted by Becky D.
2nd Tri yesterday, in the RAIN! (11) posted by Carie M.
Migraines-I am bummed...in need of pep talk (28) posted by Jael A.
Do people care about the log (11) posted by Jamojman .
Worldwide Half Marathon (0) posted by Lawrence D.
Mental Strength (10) posted by Grace D.
Happy Father's Day (4) posted by Leo d.
Freestyle breathing...what's the trick (13) posted by Jose G.
5430 Sprint Swim .5 mile Bike17 miles Run 5K (21) posted by Ronald F.
Needing Some affirmation.....follow up (7) posted by Andrew S.
Cramps (5) posted by Connie W.
Lost Pool Access (3) posted by Matthew S.
First Race Finished!! (14) posted by Jenny A.
anyone use a Garmin Forerunner 305? (3) posted by Eric M.
running - shoulder cramps (6) posted by Jon A.
Running Interval Training Drills (2) posted by cindy k.
Map Quested (1) posted by Jennifer L.
GPS HRM (2) posted by Lawrence D.
Volunteers (3) posted by Andy M.
Calluses-how to get rid of and stop (3) posted by Jamojman .
panic attack for upcoming 6/27 sprint tri (6) posted by Liz K.
In Search of a new bike (9) posted by Andrew S.
Needing some affirmation (6) posted by Andrew S.
swim training video's (4) posted by Chuck H.
5430 sprint this Sunday (5) posted by Ronald F.
Hillarious Multisports T-Shirts! (5) posted by Tavis Y.
Any French on this forum? (6) posted by Karine L.
Perspective & Inspiration, corny but heartfelt (5) posted by Carie M.
I got my number!!! (3) posted by Rob D.
New ontri mailbox (10) posted by Jonny F.
A 2.7 mile "5K"?? (5) posted by Carie M.
Maybe you can help me... (0) posted by Chuck H.
HR Monitor (13) posted by katherine s.
Ontri is now on Myspace.com! (0) posted by Don N.
Quick advice (8) posted by Jamie M.
swimming (9) posted by John P.
Bike Accessory Upgrage Question (8) posted by Dan W.
Drained Feeling (14) posted by Geoff F.
open water vs. pool (7) posted by Elizabeth C.
Socks or no socks?? (23) posted by Jenny A.
What book do you like for a "training guide" (5) posted by Marty D.
1/2 IM in 5 days (15) posted by Barry M.
It finally happened... (6) posted by Lawrence D.
Hi there from OZ (4) posted by scott W.
tingling feet (9) posted by Elizabeth C.
Felt great but still too slow (7) posted by Mary C.
Anybody want to be friends? (16) posted by Jonny F.
swimming fins (4) posted by Jon A.
I bought a bike!!!!! (12) posted by Becky D.
Philly Sprint Tri (12) posted by Marisa S.
swimming techniques (3) posted by Jon A.
Did my 1st and I'm hooked! (7) posted by julie w.
WetSuit Sizing (1) posted by Tim M.
first bike (2) posted by Eric M.
My first Super Sprint triathlon (10) posted by Julia S.
First Tri - Sprint (11) posted by Karine L.
Five days till first race and..... (5) posted by Jenny A.
more knee pain (18) posted by Ryan P.
I DID IT! (13) posted by alicia L.
My race day (9) posted by Stacey U.
My Story- first tri! post yours too! (9) posted by Theresa M.
new wetsuit (3) posted by Mark B.
Pre Race Checklist (25) posted by Timarie K.
Finally got a chance to TRI (9) posted by Dan W.
My kids first Triathlon ! (3) posted by charlotte d.
1st Tri is in the books! (6) posted by Marty D.
ITB (6) posted by Daniel S.
Hincapie at Paris-Roubaix (6) posted by John H.
What distance tri are you training for? (24) posted by Don N.
Woohoo! First brick and open swim! (13) posted by Shelly R.
About tire inflation pressures (8) posted by Ronald F.
Breakthrough swim and run! (11) posted by Stacey U.
calf prob. (2) posted by bill h.
1/2 IM -- Run training? (4) posted by Jennifer P.
my first triathlon (5) posted by Drew C.
How long? (5) posted by alicia L.
POST PICTURES!! (9) posted by Becky D.
cheetah speed for a turtle (18) posted by maggie S.
Ironman Training (4) posted by Patrick B.
Sports Medicne talk at Crossroads- Dr. Phil Arnold Female Athletic Triad Wed June 14th 7:00 Crossroa (0) posted by deb w.
1st Brick (10) posted by Becky D.
training (3) posted by John P.
No more "pain in the butt" (8) posted by Leo d.
Newbie race and transition questions.... (6) posted by Jenny A.
First Triathlon (3) posted by Katie B.
a couple of questions (6) posted by john z.
teaching swimming to new swimmers (3) posted by bob g.
Daily fat intake (9) posted by joel y.
aches and pains (13) posted by Elizabeth C.
Leg Cramps. (1) posted by Marty D.
Awesome Day (6) posted by Tim M.
When will I learn to keep extra gear on hand? (1) posted by Jeanette M.
First Tri this Weekend (12) posted by alicia L.
Cool Distance Map (8) posted by Kevin C.
Season structure suggestions? (4) posted by JK S.
looking for training partners in chicago (4) posted by maggie S.
Bay Area Triathletes @ LA Tri (0) posted by Jacqueline T.
1st Bike, maybe. (11) posted by Steve L.
Need a bike (3) posted by Michael M.
Escape from Alcatraz - What an experience!!!!! (11) posted by Tim O.
From biking to running - a newbie (3) posted by mary a.
Who's gonna be here for IM CDA? (8) posted by Rob D.
Finally a new bike! (8) posted by Elizabeth C.
ironmanoz70.3 here I come! 151 days to go (13) posted by Jamojman .
Who Tri's Harder (4) posted by Patrick B.
Transition area recognition (16) posted by Shelly R.
Check it out! (4) posted by Shelly R.
Okay Ladies, what do you wear when you race? (7) posted by Jenny A.
Newbie Race Report -- Lafayette YMCA sprint tri (8) posted by Paul B.
My first race....feeling a bit nervous and it's not even until July (9) posted by Dana C.
St.Anthony's-April 2007 (5) posted by Jael A.
first long ride (3) posted by Ty D.
Awesome Event! (6) posted by Paula O.
Garmin Forerunner GPS, thanks for the info. (1) posted by Marty D.
Open Water Swims (22) posted by Tim M.
Race tires (8) posted by Karen S.
What to wear, what to wear? (3) posted by Pieter S.
My transformation into a Triathlete by fate (8) posted by Don N.
Newbie Cycling Question (3) posted by Alester G.
I am (now) a Triathlete! (20) posted by Carie M.
My first: Pawling Sprint Triathlon! (6) posted by dawn marie h.
I FINISHED!!!!! (13) posted by Denise W.
Brick Success! (5) posted by Teresa S.
first injury (12) posted by Leo d.
Jael - you have so much time - IMAZ in April 2007 (4) posted by Mark P.
taper (2) posted by Theresa M.
Tendonitis? (1) posted by Jamie M.
Ripped off! (23) posted by Greg R.
Half Iron-Man question (6) posted by Michael M.
Shin Splints (5) posted by Elizabeth C.
Help! (10) posted by katie c.
high heart rate (5) posted by larry c.
Newbie gear question (1) posted by Andrew P.
Back of the Pack Sucks (20) posted by Todd .
5430 Sprint Boulder CO (4) posted by Ronald F.
training questions (3) posted by Camie P.
Mark will run his race! (0) posted by Mark P.
debating... (8) posted by Jay T.
watches (7) posted by Jill K.
Training with power? (3) posted by Roland G.
Heart Rate Training (3) posted by Corwin C.
Open Water Swim!!!! (1) posted by Christopher M.
A bit discouraged (13) posted by pamela g.
Saturday Ride at the REI on Southern and Priest-Phoenix Folks (0) posted by Meagen K.
training & wetsuit question (4) posted by Jenny A.
Pre-Race Nutrition v. Diet (4) posted by Chris U.
Can an IronMan be a reality with run/walk segments? (9) posted by Stacey U.
Nervous (10) posted by Carie M.
Do I call it quits this year? (18) posted by Jenna K.
Farthest Run Yet!!! (12) posted by Elizabeth C.
Looking for a swim group or swim Buddy. (2) posted by John K.
Shipping Bike at Ironman events (5) posted by Steven R.
bike lock (5) posted by Tove O.
OK.....I took the plunge (3) posted by Stacey U.
When do you need gels? (3) posted by C D.
looking for training partner in Phoenix (8) posted by Ty D.
Stupid Running question (5) posted by maggie S.
First Marathon (9) posted by Steven R.
lessons learned (4) posted by Jay T.
Entry level bike suggestions (5) posted by Martin G.
My first (unsuccessful) Brick training of the season (12) posted by Teresa S.
Feeling Great! (9) posted by Leo d.
Tri Suites... (4) posted by Ginger F.
Any long course Age groupers? (3) posted by Jamojman .
swimming (12) posted by John P.
bike shorts rubbing in the run (9) posted by julie w.
Post It For All To Read (17) posted by John H.
terrified of clips... (6) posted by maggie S.
Helmets really worth the big dough? (8) posted by Jose G.
Formula 1 (2) posted by Amy C.
Roomate Needed in Phoenix (5) posted by Meagen K.
Kansas City Tri clubs (2) posted by Patrick B.
Aero Bars follow up (5) posted by Patrick B.
Ironman Switzerland (3) posted by frank v.
Larry P - tell us about your first marathon (6) posted by Mark P.
Silly transition question (11) posted by Stacey U.
First Marathon (9) posted by Steven R.
Nutrition during training (6) posted by Ty D.
Dan W. Because you asked for it. Pedal Spinning Form (4) posted by Ronald F.
Anybody did or is doing the NYC Nautica Tri in July ? (2) posted by charlotte d.
how to stick to training while traveling? (2) posted by Leslie A.
RNR Half-- VA Beach (3) posted by katherine s.
OOPs 2 out of three not bad? (30) posted by Ronald F.
Nike + iPod (2) posted by Lawrence D.
Bike Question (10) posted by alicia L.
dumb question.. what are you wearing ;) ? (5) posted by Jackie C.
Memphis in May (1) posted by Jennifer L.
Nadine & Matt... ~ (0) posted by Jason V.
Elizabeth C.-Long Island triathlon? (4) posted by Jackie C.
First Du and Tri (6) posted by chris c.
St Louis anyone? (1) posted by Jay T.
Managing time & Family (22) posted by Asabi K.
Hello! 1st time here :) (4) posted by Jackie C.
Carbon Fiber Wheels (7) posted by Damon D.
Base Building v. Distance (2) posted by Kyle F.
Baja 70.3 Finish (8) posted by Meagen K.
Kudos to Tempe International finishers (2) posted by Paula O.
Who thought up this sport? I'm hooked. (7) posted by Ty D.
Who plans your workouts? (3) posted by Rob D.
Thank you sunny Florida! (4) posted by Chris H.
ontri tri suits (5) posted by Ryan P.
Baldwin Pk Orlando sprint June 18, anyone? (0) posted by Carie M.
newbie here (13) posted by Elizabeth C.
A cronk and a smile: my Florida 70.3 story (20) posted by Ryan P.
weight loss and training (14) posted by Leslie A.
My Florida 70.3 Story and Thank You from Jael (43) posted by Jael A.
Barely did the Du (5) posted by Dan W.
Continually Amazed by this Site (14) posted by Andrew S.
Continually Amazed by this Site (0) posted by Andrew S.
Musselman Half Ironman (10) posted by Amy C.
I'm hooked! (4) posted by Shelly R.
Congratulations (1) posted by John P.
How to convert meters into yards? (5) posted by Diana R.
poor person needs a wet suit help (3) posted by Liz K.
Congrats to the Florida Half IM's (10) posted by John H.
What's with Michelle Jones? (0) posted by John H.
Jael made the swimming (24) posted by Leo d.
How's Chirunning DVD for beginner runners? (2) posted by Ritesh L.
Type of Bike (12) posted by Becky D.
checking in (8) posted by Mary C.
Tri / Marathon (3) posted by Tyler B.
First Open Water Swim: Washout :( (4) posted by Ritesh L.
Swim Training (13) posted by Susie L.
New to Training - need advice (6) posted by Leslie A.
taper week (4) posted by Ty D.
To all those doing the Flordia 70.3 (0) posted by Andy M.
To all those doing the Flordia 70.3 (3) posted by Andy M.
Rhode Island (2) posted by Bill H.
Tri's this weekend. (26) posted by Andrew S.
biking shoes? (7) posted by Tamara S.
Treason (6) posted by Lawrence D.
Looking for a 3rd (for relay team) (6) posted by Loren L.
aero bars (22) posted by Jay T.
Transition (4) posted by Carolyn M.
tendonitis in my foot (5) posted by Dan R.
Riding Group in Stowe, Vermont Area (0) posted by Tim M.
First "trainer" tri (6) posted by Leo d.
Blisters (11) posted by Selina .
running help (3) posted by maggie S.
Caterpillars for Dinner (6) posted by John H.
ITB? (10) posted by Ryan P.
Nutrition week of 1/2 Ironman (2) posted by Megan O.
My first goal achieved! 2hr 12min (14) posted by Jamojman .
Where to begin? (3) posted by Matthew F.
Guilty (10) posted by Leo d.
Music while working out: Good or Bad (18) posted by Don N.
HFP Racing (2) posted by Kei R.
no foot cramps! (3) posted by Tove O.
Wetsuit+Chlorine? (6) posted by Jennifer L.
Ironman Arizona Volunteers for April "07 (14) posted by Jael A.
water bubbles stuck in ears (3) posted by Glen N.
Poll: To Wetsuit or Not To Wetsuit? (9) posted by Shelly R.
how cold is too cold? (3) posted by Theresa M.
Is freestyle manditory? (11) posted by Kimberly H.
Set the Goal: First Tri....Next Spring (3) posted by Leah S.
shin splints and bicycling (1) posted by PAUL C.
Reform (10) posted by erin m.
First jog outside (5) posted by Shelly R.
Great Ride (2) posted by Tim M.
2 Huge Super Weapons! (6) posted by Jamie M.
Morning Meal Replacement Shake (6) posted by joel y.
aproaching rollers (2) posted by Tim C.
A question about training (2) posted by Matthew S.
New Member (10) posted by Sherri P.
new goal/new program (9) posted by Mary C.
Wetsuit Sizing (6) posted by Ryan P.
What time of year should I do my first ironman? (0) posted by James P.
Training in Frisco (4) posted by brad f.
one of THEM (4) posted by Dan W.
Completed my 1st triathlon (16) posted by Martin G.
1st Tri in the Books (14) posted by Steve L.
How do you fix a pulled groin muscle? (21) posted by Jael A.
No Show (1) posted by Laura L.
Race Marriage Proposal Question (5) posted by Tim M.
fastest way to fix a flat? (7) posted by Bill H.
A litte help (a different kind of help) (24) posted by Paul B.
Ironman Nightmare (6) posted by Glen N.
Re: Sluggish... (3) posted by Leo d.
Weight and performance (2) posted by cindy k.
dry eyes during bike ride (8) posted by Carie M.
numb feet (4) posted by Kimberly H.
Wet suit (5) posted by Jonathan P.
scared of my tri bike (7) posted by Theresa M.
Hampton Roads Triathletes (0) posted by joel y.
Cycling part of Triathlon (2) posted by Connie W.
Stoopid finals (3) posted by Jamie M.
Practice transitions (1) posted by Tove O.
fuel belt (5) posted by Jonathan P.
Wax or Shave? A Hairy Dilemma (22) posted by Kevin H.
Sluggish.... (8) posted by Leo d.
Floridia 70.3 (3) posted by Paul P.
Tempe International clasic (34) posted by Ronald F.
What gear do I need for an off-road triathlon? (0) posted by Simon D.
The ironman diet (9) posted by Glen N.
knee pain (3) posted by Ryan P.
Weight workouts (4) posted by Jamie M.
What dose a $480 shirt look like (19) posted by Glen N.
First Tri this coming Saturday (19) posted by Karine L.
Supplements for Injury Prevention or healing (4) posted by Selina .
Pre race prep. (8) posted by Ronald F.
IM 70.3 question. (2) posted by Rob D.
Open swim (1) posted by Megan F.
somehow... (4) posted by Jason V.
Steelehead Ironman 70.3 (3) posted by Rico R.
Wetsuit sizing (10) posted by charlotte d.
Getting out of the wetsuit (9) posted by Tim C.
Fighting a cold (9) posted by Tim M.
Devilman? (1) posted by Roland G.
IRONMAN ARIZONA 2007 REGISTRATION IS OPEN (8) posted by Andrew S.
bike training (1) posted by julie w.
anyone having problems logging a workout? (2) posted by Rob D.
knee scope (8) posted by john p.
A big THANK YOU (11) posted by Ronald F.
Open-swim training locations near downtown Orlando? (0) posted by Carie M.
weight training - ugh! (3) posted by Mary C.
Any one got spinnervals? (14) posted by Jamie M.
St. Anthony's-Did Not Finish (54) posted by Jael A.
NO WAY... (6) posted by Leo d.
USAT question (4) posted by Shelly R.
To hire a trainer or not? (3) posted by Rob D.
Wow - what a great feeling! (3) posted by Mary C.
New Boy Looking to Get a full plan and any advice (0) posted by Stephen M.
My first tri ... North Platte Nebraska (2) posted by tony D.
My race today (6) posted by Jennifer L.
Stretching Program (1) posted by Russell M.
ocean swimming-sharks and drowning, da nah, da nah! (2) posted by Jamie M.
MY first ice bath (2) posted by Jamie M.
Head cold (5) posted by Kei R.
Pre-race warm up (3) posted by Ronald F.
1st Tri coming up (6) posted by Steve L.
heartrate question (8) posted by Theresa M.
Duathlon (3) posted by charlotte d.
MY FIRST RACE...A 5K (11) posted by Leo d.
Working out with sore muscles (12) posted by Shelly R.
Chip timing in tri? (4) posted by Karine L.
Shoes and Pedals (2) posted by Tim M.
WELCOME MATT S!! (4) posted by Jason V.
Benefits of the Brick (7) posted by Chris U.
1st time TRI -JUlY 23 (6) posted by nancy t.
New to the group. (6) posted by Marty D.
Energy Bar vs Goo (3) posted by Shelly R.
Bike Fitting (6) posted by Mike S.
Looking for pool to join in Madison WI (4) posted by Loren L.
ice bath any one? (25) posted by Jamie M.
Weight Loss (5) posted by Pat G.
Wet suit storage? (8) posted by Steve O.
F.I.S.T (1) posted by Bill D.
Florida 70.3 Coming Up! (59) posted by Brad H.
Just bought a trisuit -- hope it fits (11) posted by tony D.
Wheel Covers are they Good Value? (4) posted by Nick F.
Polar watch question (2) posted by Jamie M.
New to the sport (5) posted by john p.
nutrition (3) posted by Theresa M.
heart rate and P.E. (2) posted by PAUL J. C.
Brand new to the sport, need help (12) posted by Curtis L.
clipless pedals (20) posted by Theresa M.
Bike help (30) posted by Jeremy K.
Please Review (8) posted by Leo d.
Motivation (13) posted by Tove O.
Muscle endurance (11) posted by Jamie M.
Will I ever love running? (7) posted by Teresa S.
Tri Weight Training (5) posted by Matthew S.
My Own Swimming Training (the "MOST") (9) posted by Leo d.
training program (2) posted by lori g.
stress fracture (7) posted by Theresa M.
Colorado Tri Clubs... (2) posted by Jason V.
Sprints in Omaha area (7) posted by Jeff M.
Marathon Recovery Time before first Triathlon (6) posted by Katie B.
Terminology (10) posted by Shelly R.
UP LOADING CUSTOM TRAINING PLAN (1) posted by Bill D.
training (3) posted by theresa m.
how good do you feel after a week of training (7) posted by Glen N.
Winter running gear (15) posted by Jamie M.
Question -1/2 Ironman followed by Marathon? (12) posted by Jael A.
Reply to Jessica.R from Jael (0) posted by Jael A.
smart to train only for IM 2006 (4) posted by Mary C.
Orthotics (8) posted by Lawrence D.
areo bars (7) posted by William D.
Pool swimming vs. Open water swimming (4) posted by Simon D.
Happy Easter fellow tri-geeks! :-) (10) posted by Teresa R.
TRi seminars (7) posted by William D.
How many calories? (3) posted by Joshua T.
Why is the biking so hard??? (15) posted by Kendal B.
Post Ironman training - From IMAZ 4.09.06 to Cleveland Marathon 5.21.06 (5) posted by Mark P.
Hope you have a happy day too! (29) posted by Jamie M.
kona qualifiers showing from arizona ironman (0) posted by Glen N.
Fixing a flat (5) posted by Tove O.
Look at the Superstars!!! (5) posted by Andrew S.
Encouragement and some advice (9) posted by Mary C.
Rookie (4) posted by Amanda S.
Any non-quiting athletes in the orlando area? (0) posted by Rob T.
Need fuel advice (9) posted by Tove O.
What do you put in your behind the seat bag? (16) posted by Tove O.
Horn-less saddle (2) posted by Tove O.
schedule events (1) posted by Glen N.
good web site to buy tri gear (4) posted by Glen N.
Am I training enough? (7) posted by Shelly R.
Ladies, am I the only one with this problem? (13) posted by Irene F.
Training Budies (0) posted by Rico R.
I am trying to calculate what I eat. (5) posted by Alec H.
Bikes?!!? (23) posted by Mike S.
Going back to training:Very worried.... (9) posted by Jael A.
Foot Cramp (7) posted by Amanda R.
2006 Ironman Arizona in the books (20) posted by Andrew S.
S-T-R-E-T-C-H-I-N-G (3) posted by Lawrence D.
My new resistance routine for anyone looking for tri-weightlifting ideas (0) posted by Tove O.
Tri apparel suggestions? (5) posted by Ritesh L.
Need a car rack for trunk. Any recommendations? (5) posted by alison m.
Clearing up a point (0) posted by Bear P.
cleet adjustments (6) posted by Kevin H.
Salvatore Palmieri -- Brandywine (0) posted by Kevin H.
good finishing time? (2) posted by Kendal B.
My first 10K... (16) posted by Jamie M.
Bike Help? (4) posted by D L.
Help for a beginner (2) posted by Robin E.
Wetsuit?? (10) posted by Marisa S.
Problem with my training bike (2) posted by Pat G.
Older Competitors (11) posted by Lynda H.
Cannodale 800 (9) posted by Steven R.
New to southern MA! (3) posted by Roland G.
Getting my Bike to a Tri (5) posted by Matthew S.
A bike qustion (4) posted by Matthew S.
New to Tri's is my goal absurd? (7) posted by Matthew S.
Calories Burned (19) posted by Andrew S.
Input (2) posted by Steven R.
New Feature - customize your training plan (1) posted by Jonny F.
4 weeks away from Olympic Triathlon-I am sick! (10) posted by Jael A.
stationary bike? (5) posted by Kendal B.
Is this a good beginner finishing time? (4) posted by Don N.
ITB injury (6) posted by Megan O.
Swim training question: Please help! (5) posted by Ritesh L.
Looking for training buddies in Nor Cal (0) posted by Ritesh L.
Swimming Workouts for a Half (5) posted by Jennifer L.
Training Buddies (0) posted by Rico R.
Burping (3) posted by Katie B.
Training buddies (18) posted by Bear P.
training partner (0) posted by robert s.
gels (3) posted by Leslie W.
Triathlon books (2) posted by Jeremy L.
very tight calves any ideas? (9) posted by robert B.
My First Flat.... (5) posted by Lawrence D.
I found a pool! (2) posted by Don N.
Indoor bike trainer- MPH readings? (3) posted by Craig C.
lap 27 pool and......CRAMP!!!!!!! (15) posted by Kathleen K.
Sprint Tri Swimming program (3) posted by Leo d.
Spinning (4) posted by Steve L.
I meant bike SHOE thing, LOL :) sorry for the confusion! (0) posted by dawn marie h.
I don't wanna do the bike show thing!!! (7) posted by dawn marie h.
Training buddy in the Midwest Area (0) posted by Bear P.
Aqua Sphere (4) posted by Tove O.
where the heck do I get a race-suit for a big girl like me? (5) posted by Tove O.
Training Questions (5) posted by Don N.
bottle and food on a run? (3) posted by Jamie M.
been sick... (1) posted by Eric S.
Newbie runner, any suggestions? (3) posted by Shelly R.
UCI Legal (0) posted by Peter E.
a NEW healthy me (23) posted by Leo d.
SHIN SPLINTS (5) posted by Stephen A.
First tri of the season! AKA How I suck at running (1) posted by bob g.
Training buddy anyone? (2) posted by Mindy K.
Pedals and Shoes (4) posted by tony D.
Am I dawdling? (9) posted by Jamie M.
foot pain (3) posted by robert s.
Water Jogging (1) posted by Robert H.
Training Plan (2) posted by Daniel S.
Bike Cleats (4) posted by Lesley C.
Aero Bars (1) posted by Lesley C.
Bike Wheels (3) posted by Lesley C.
Training partner in Ft. Lauderdale/Miami? (1) posted by Jen G.
Treadmills = Devil....Need Advice (10) posted by Christen B.
Trying again (6) posted by Denise W.
Anyone from Minnesota? (2) posted by Bear P.
Looking for training partner in Boston area (0) posted by Julio V.
Heart Rate Monitor (4) posted by Jeremy L.
Bike seat (3) posted by Jeffrey H.
Laguna Phuket Triathlon (2) posted by Bill D.
New Biker-Help! (5) posted by Marisa S.
Asthma anyone? (11) posted by Christin W.
wetsuit (5) posted by James V.
Realistic timeline for first Triathlon (6) posted by Janna F.
I need of some "pep talk"-My brick took a "dive"... (7) posted by Jael A.
wired to win (0) posted by Ronald F.
E-mailing people, please help me out!! (3) posted by Bear P.
Getting to know more people (0) posted by Bear P.
more questions on brick workouts (9) posted by larry c.
Mental Training Tips (18) posted by Craig C.
Illness (4) posted by Pat G.
Help! Shin Splints! (7) posted by Lawrence D.
Cincinnati travel (0) posted by greg k.
Bike commute to work add to training or not? (12) posted by Rob D.
Brick Workouts (6) posted by Jael A.
Trying to find a training program that fit me ?? (5) posted by Cynthia L.
looking for a running buddy (0) posted by Jeanna G.
Going Pro (5) posted by cindy k.
Sore Lower Back (5) posted by Dave K.
Good beginner's bike??? (6) posted by Martin G.
Training buddy in NYC (2) posted by Emmanuel S.
Got a new bike earlier this week ... (8) posted by tony D.
Supplements (3) posted by Lawrence D.
Strength training w/out weights or a gym, can it be done? (9) posted by jorge g.
Weight Training (25) posted by Megan O.
South Florida Training (1) posted by Martin G.
Picking a training plan (3) posted by lori g.
Training with others (1) posted by Bear P.
"Pro" relief...? (5) posted by Dan W.
Surfing counts as what on the logged workouts?? (7) posted by stash a.
Tri Bike fit (2) posted by Adam T.
How do you change clothes? (5) posted by Tim B.
HELP! How does people meet for training? (7) posted by Bear P.
Full sleeve or sleeveless wet suit (6) posted by Sean M.
Thank all who reply, anyone from MN? (4) posted by Bear P.
To aero bar or not to aero bar; that is the question (12) posted by Paul B.
How does this site work? (10) posted by Bear P.
I bought my first wetsuite! (5) posted by Don N.
Training Q (5) posted by Dan W.
WCCTC Championships! (1) posted by Dwight U.
IM World Championships Moving? (5) posted by John H.
First half IM (1) posted by Jeremy K.
IMNZ (2) posted by John H.
NJ State Tri. (3) posted by Mark J.
IronMan Training (8) posted by Jael A.
Any Austin Texas riders? (4) posted by bob g.
Bike gears / power gels (10) posted by John G.
I'm New!!! (6) posted by Mike S.
any triathlon training camps in eastern ohio? (2) posted by Kevin N.
Training Question (12) posted by Irene F.
Getting ready to begin training for first triathlon any tips? (2) posted by Kevin N.
numb feet during and after long rides? (10) posted by Bill B.
65 degrees in Denver today yee haa (28) posted by Ronald F.
Training programs for Olympic (1) posted by Beth P.
Help! I might be moving to IN.... (4) posted by Roland G.
Sprint Tri Times? (3) posted by Marisa S.
Florida Ford Ironman 70.3 (15) posted by Jael A.
Sprint tri fueling do I need a plan? (6) posted by chris c.
Tri mapper (5) posted by John H.
Training for first tri (4) posted by chris c.
Swim Times (12) posted by Megan O.
heart rate monitor? (1) posted by William D.
Which bike should I get? (2) posted by kristina b.
coming back (1) posted by Mary C.
wetsuits (8) posted by katherine s.
Online pedometer -- perfect! (8) posted by Paul B.
Wetsuit? (4) posted by Chris S.
losing motivation (11) posted by gary n.
traning for multilple Olympics (0) posted by Kathleen M.
Question (2) posted by D L.
Swimming style, training (8) posted by John G.
Pedal (11) posted by Karine L.
Any good tips for prevention of Chaffing/rash in betwen legs etc (2) posted by Andrew H.
My First Tri! (5) posted by STacey C.
Practicing before IM (0) posted by frank v.
is this wetsuit the right one? (5) posted by dawn marie h.
Two different Road Bikes (10) posted by William D.
Training/Race schedule????? (5) posted by kristina b.
Training for Bike Leg of Race on Mtn Bike (2) posted by lindsey s.
Flip turn in lap pool training (4) posted by Dave K.
Training for Half-IM (3) posted by Chris S.
Training Partner in Nashville/ Lebanon TN? (2) posted by Givens P.
Looking for a training partner (0) posted by Ricardo B.
My first Aero Bars (4) posted by Don N.
New to this... (6) posted by Tami M.
Bike Components (19) posted by Katie B.
mop's (1) posted by bob g.
Thyroid disease (26) posted by becky s.
Multiple Sprint Training (4) posted by Deborah K.
running alone is getting boring. (2) posted by scott v.
Should I sprint or go olympic? (8) posted by Paul B.
Aloha (4) posted by John H.
Transition Bike/Run (14) posted by Karine L.
Looking for training buddy in Broward County, Florida (0) posted by Jael A.
Introduction (6) posted by Jeanette M.
Introduction (0) posted by Jeanette M.
Great running advice check it out!! (15) posted by Jamie B.
Weight Training??? (9) posted by Pedro D.
training partner in waynesboro, staunton, fishersville area (1) posted by marshall c.
New triathlete... (11) posted by Karine L.
Nutrition Tips (6) posted by Danielle A.
Question on bike pacing (9) posted by Rob T.
treadmill running (4) posted by Caryl H.
looking for training buddies in Chicago area (3) posted by Loren L.
First timer race gear (4) posted by Christopher A.
Heart Rate (2) posted by Jennifer L.
Discovered new training aid for run segment (7) posted by Rob T.
Race time predictors (5) posted by Stephen S.
In Search of Training Partner Brandon/Riverview/Tampa FL (1) posted by Ramon P.
asheville nc. gainesville ga ? (0) posted by mischa b.
You can now switch clubs! (3) posted by Jonny F.
trainer (7) posted by Mary C.
Swimming-Pool Only (6) posted by Marisa S.
Bike Fit? (4) posted by D L.
Bike Fit? (0) posted by D L.
Managing your bodily functions (10) posted by cindy k.
swimming and stomach issues (4) posted by Tim B.
Tri Clubs in Long Island NY (0) posted by Gary D.
Splitting a lane (4) posted by Kevin H.
swimming instruction (4) posted by alan m.
knee surgery (13) posted by Mary C.
Triathlon Books (4) posted by Don N.
New to sport--seeking bike advice (7) posted by Kelly M.
Nutrition needed for a Triathlon (5) posted by Pedro D.
weight training (2) posted by Mark B.
SLOW RUNS (7) posted by keith b.
Beginner Triathlete (8) posted by Don N.
New to Biking-Advice needed! (6) posted by Marisa S.
Plantar Facitis (20) posted by karen r.
For How Long Can I Improve? (3) posted by Sharon M.
Cool cycling boots (4) posted by M L.
Finding a coach (2) posted by Lyndsay S.
1st ever DNF (9) posted by Mary C.
Diet Tips (6) posted by Russell M.
Bikes (10) posted by cindy k.
Recovering from injuries (1) posted by Gary D.
Training buddy- online OK (3) posted by Ilana G.
Iron Man - Maybe... (11) posted by Mary C.
Half Ironman Training (1) posted by Ross R.
Ecuador (1) posted by Alexandre S.
Mexico city (0) posted by Alexandre S.
Paris Marathon (0) posted by Alexandre S.
Training Partner (0) posted by shannon c.
half ironman (5) posted by Amy C.
Training for a tri without a pool or bike?????????? (1) posted by Xanthe B.
Beginning Trainer (3) posted by Rick W.
Need help with the swimming... (10) posted by Andrea W.
A little personal success (6) posted by Kayla C.
Looking for a training partner in Stamford, CT area (2) posted by Jeff B.
Training Tri's and Marathon (1) posted by Jaclyn W.
looking for a training partner (1) posted by Jeff B.
Knee problems (7) posted by Mary C.
Need a Training Partner in Eagan, MN (0) posted by Holly I.
sprint triathlon biking and swimming in a river (7) posted by Marisa S.
When to do a strength workout? (1) posted by Melony A.
for you fish out there (0) posted by bob g.
Losing weight and consuming sufficient amt of food for training (2) posted by Steve C.
wanted Zipp 404 700c tubular front wheel (0) posted by Ronald F.
training (1) posted by mary s.
GIANT TCR Composite frame wanted (1) posted by jack j.
Need a Training Partner (4) posted by Summer L.
Mortons neuroma (0) posted by Pat L.
NYC: Looking for someone to train with (1) posted by Nai S.
Combining public club information (0) posted by Jon F.
Training partner Portland Maine (1) posted by Leigh S.
recommendations on training log ? (3) posted by Eric S.
Anyone looking for a training partner near Lebanon, TN? (0) posted by Givens P.
Looking for a Training Partner - Oregon (0) posted by michele m.
Man on a mission - the Quest for 1000 Miles (1) posted by Mark P.
Looking for Training Partner (5) posted by jessica r.
Winter Workout (13) posted by Brian S.
Brand New To Triathlons...looking to do one next summer...any help? (2) posted by Bryce B.
ITB Injuries (9) posted by Kevin H.
Welcome to the Phippses (0) posted by Mark P.
50K (4) posted by Mary C.
Viewing weightlifting results (3) posted by Jim W.
Completing an Ironman (4) posted by Adam Spartz
Base building program? (1) posted by Wei Lu
out of retirement LOL (4) posted by Jamie Boward
Need swimming advice. (2) posted by Adam Spartz
2004 Fuji Aloha? (0) posted by Dave Miller
goggles and wrinkles (44) posted by Evan Zuckerman
t-shirt (1) posted by Mary Castellucci
marathon training (3) posted by Mary Castellucci
suggestions...? (1) posted by Elysia Drake
Why didn't I register as a Clydesdale? (1) posted by Andrew Shetter
Ironman Wisconsin (7) posted by Rob Turnbull
Mountain Biking (0) posted by Diana Ready
IM Florida (6) posted by Roland Goodell
German Triathlons (2) posted by Reg Rasmussen
WEIGHTLIFTING LOG (1) posted by MARTIE MARIE
Winter training plan? (2) posted by Jeff Umbreit
help (3) posted by debra martin
Winter Transport (1) posted by mike sibalski
New Weight Format (6) posted by Andrew Shetter
ride report -somewhat tri related (0) posted by bob gracey
Ironman (2) posted by Ullrich Cox
I did it!! (4) posted by mary castellucci
Distance Ran Site (0) posted by Jennifer Lachowiec
Shoreline Sharks Multisport Team (0) posted by Roland Goodell
Caffeine (6) posted by katie paffhouse
Training for 1st in IL. (3) posted by Jeff Schikora
wet suit advice (1) posted by mary castellucci
last week (6) posted by mary castellucci
SOMA (0) posted by Mark Phipps
Training clubs/buddies in Orange County (0) posted by Kyle Young
Kona on TV? (3) posted by Mike Capuano
Off Season Programs (2) posted by Steve Coffin
65 miles and new bike (1) posted by mary castellucci
SuperStar with one event? How's that happen?WOW! (0) posted by MARTIE MARIE
I wanna do it! (3) posted by Kinnie Le Suer
Winter/Off Season (2) posted by Adrienne Mundt
half IM anxiety (4) posted by mary castellucci
My First DNF (5) posted by Andrew Shetter
Energy Gels (3) posted by Pat Graham
Question for Bob G. (2) posted by Ryan Patton
I did it!!! (3) posted by Patrick Meehan
Training Accountability - the search for a training partner (0) posted by Mark Phipps
Pre-Race Nutrition (4) posted by Pat Graham
Getting cold feet! (15) posted by Denise Wentzell
Bob G....... (1) posted by Mike Capuano
My new home HELP! (3) posted by Scott Patrick
First sprint tri..... (2) posted by Andrew Vanderstelt
what sport did you start with? (13) posted by bob gracey
Triathlon today (4) posted by M Prieger
Andy (1) posted by mary castellucci
help iron man in Oct (2) posted by mary castellucci
1st event & loving it! (2) posted by Jeremy Kooi
registration????? (3) posted by Andrew Vanderstelt
minimize or maximize? (1) posted by MARTIE MARIE
Road bike vs Tri bike (9) posted by Omar Moneim
Anticipation (6) posted by Jeremy Kooi
duathlon training (0) posted by tara ONeill
bike shoes (2) posted by mary castellucci
Newbie (5) posted by Phil Kleine
changing handlebars (0) posted by Brian D
Wet Suits (1) posted by Steven Riozzi
In the pool? Powerdrinks? (3) posted by Nick French
HELP! (2) posted by mary castellucci
Mary C. and Chase W.'s Swimming distances (0) posted by Andrew Shetter
MP3 player (5) posted by Craig White
Triathlons as family events? (2) posted by M Prieger
Thoughts on upcoming race (5) posted by Scott Patrick
Too many Triathlons? (4) posted by Jael Aldunate
Sore hips (3) posted by Mike Capuano
bike (1) posted by chase wyatt
CUT CARBS-BEFORE 3 WEEKS OF THE EVENT? (3) posted by MARTIE MARIE
water/hydration (5) posted by Adrienne Mundt
Fading on the run! (4) posted by Patrick Meehan
logging (2) posted by becky strahler
Swim to Bike Transition (4) posted by Isaac Cowart
Triathlon Training Schedule (3) posted by Jael Aldunate
Am I truly a Clydesdale? (7) posted by Stephen Adair
help editing a work out (3) posted by heidi hack
Jamie B. (2) posted by John Day
Early session (7) posted by Marie-Eve Bourgeois
I'm hooked (3) posted by heidi hack
Wannabe no more (4) posted by Jim Wolper
Lake Placid (3) posted by Jamie Boward
Hi Marie (1) posted by mary castellucci
Heart Rate Training (3) posted by Michael Derrick
tri-saddle (4) posted by S Patrick
thanks (1) posted by mary castellucci
Nice work Mary! (4) posted by Jon F
finally (1) posted by mary castellucci
wetsuits (0) posted by Caryl Harris
MESSAGE A MEMBER (9) posted by MARTIE MARIE
Equipment - Bikes (9) posted by Joseph Hayes
Clydesdale finished first sprint tri...loving it (2) posted by Steve Coffin
pam cooking spray! (4) posted by Mike Capuano
Looking for Training group in Broward County, FL (2) posted by Jael Aldunate
better search for buddies (1) posted by madan ankapura
Disadvantaged Training (2) posted by Kristie McKay
1 Tri under my belt! (7) posted by Suzanne Morrison
too hot (8) posted by Marie-Eve Bourgeois
New Ironman Program (2) posted by Jon F
New Ironman Program (1) posted by Joany F
New Ironman Program (0) posted by Jon F
New Ironman Program (7) posted by Jon F
New Ironman Program (8) posted by Jon F
Thin-skin one pieace suit-anyone hear of this? (0) posted by MARTIE MARIE
New Ironman Program (0) posted by Jon Finegold
New Ironman Program (0) posted by Jon Finegold
My Tri! (2) posted by aidana salinas
COLD SHOCK-tips for an OPEN WATER swim? (2) posted by MARTIE MARIE
Workout Plan (3) posted by Marie-Eve Bourgeois
New Triathlete (2) posted by Thomas Lowell
Running Split (2) posted by Michael Kramer
Triathalon Partner (1) posted by Sherie Binder
Bike needs (6) posted by Robyn Johnson
Bike Help (0) posted by Jeff McClung
First Triathlon (2) posted by Cindy Gardner
LA training partners? (0) posted by Marcos Efron
Wrong entry (4) posted by Marie-Eve Bourgeois
Need some Encouragement/Accountability (11) posted by Andrew Shetter
Did anyone else do Pittsburg's National Senior Olympics? (0) posted by Diana Ready
womens long torso swimwear? (0) posted by heidi hack
Elastic Shoelaces (3) posted by Sharon Mau
Injury prevention (1) posted by Jeremy Gillette
adventure triathlons (2) posted by Laura Fisher
Your take on on-line coaches? (3) posted by S Patrick
nutrition/ weight training (1) posted by Carley Wood
Multi-Vitamin-everyday (2) posted by MARTIE MARIE
Welcome runners! (0) posted by Jon F
WHo's smart-Explain-Pace in Logged Workouts-Explain (2) posted by MARTIE MARIE
Wet Suit Exit (4) posted by Sharon Mau
Stretching (3) posted by Sharon Mau
Birthdate on Profile (4) posted by Andrew Shetter
Form (1) posted by Joel Hansard
another bike question (2) posted by Gregory Lovejoy
Food as I work harder (1) posted by S Patrick
Another site question Jon (0) posted by Andrew Shetter
changing clubs from II to III (2) posted by MARTIE MARIE
photos! (0) posted by Jon F
photos! (1) posted by Jon F
WATER COOLER (0) posted by BERNARD MENDOZA
ladies "transition" gear (4) posted by Laina Seplow
Club Workout Reports (5) posted by Andrew Shetter
swim problem (2) posted by Jim Wolper
Good luck to all Ironman France racers (0) posted by Jon Finegold
Coaching (1) posted by Brett Daniels
wetsuits... again :) (2) posted by j v
buying a road bike (3) posted by becky strahler
Route Module on this site (2) posted by Andrew Shetter
Basketball and training? (0) posted by Jamal Gwathney
so what happened to the logs? (4) posted by bob gracey
logged workouts (4) posted by William Dessoffy
Running behind on my sleep...help (6) posted by MARTIE MARIE
wet suits (5) posted by jason vallee
competing while sick (3) posted by djinn martosatiman
thanks and more questions (2) posted by mary castellucci
logging swimming (10) posted by becky strahler
Disney (0) posted by Justin Kingery
Anyone in ATL for swimming lessons? (5) posted by M L
Bran Spanken New (7) posted by Abby Stuart
Pre race taper (1) posted by John Peters
swim (3) posted by mary castellucci
The Best Wetsuit? (1) posted by Laurie Bruns
Literature (4) posted by Brian Danaher
Triathletes w/ breast implants (21) posted by M L
HOW do I posts my triathlon event in which I got age group 1st? (4) posted by Diana Ready
Water cooler (0) posted by William Dessoffy
Changing Plans (3) posted by jason vallee
potassium or bananas? (0) posted by MARTIE MARIE
what to wear?-female (4) posted by Lyndsay Shader
I finished part 2 (3) posted by Gregory Lovejoy
Workout Reports - #d (1) posted by Sharon Mau
Team Transitions (2) posted by Connie Waldrep
far from a fish (6) posted by Katie VanDuinen
Bicycle Training (2) posted by Jamal Gwathney
first triathlon (6) posted by becky strahler
Hydralign Swim Goggles (0) posted by Sharon Mau
wet suit choices (2) posted by Lydia Stumpf
Baltimore Tri Shop? (1) posted by Mike Capuano
Injury (1) posted by J Kompaniez
Marathon Distance question (2) posted by Phillip Duechle
Motobecane bikes? (3) posted by Rob Turner
mid 60's wetsuit? (2) posted by Mike Capuano
Simply Maintaining (4) posted by Rochelle Gardner
The Canadian (0) posted by John Martin
First TRi (0) posted by William Dessoffy
I finished (3) posted by Gregory Lovejoy
Support the Leukemia & Lymphoma Society! (0) posted by Andrea Murphy
asthma (2) posted by kathleen burke
calories burned???? (0) posted by Andrew Vanderstelt
Nice Bike course tour-Race Week (4) posted by David Tallo
Finding Your Transition Area (1) posted by Sharon Mau
Thanks for the meters option! (2) posted by Cathy Taylor
wetsuit question (2) posted by christopher edwards
changing training plans (0) posted by Chip Flaherty
Congratulations Andrew S. (2) posted by FLY_ROBIN_ FLY
Can a change my off day in the trainer? (1) posted by FLY_ROBIN_ FLY
Toe Cramping (3) posted by Nick Raudenski
beginnig goals (2) posted by Andrew Hutchinson
Eating while Training (3) posted by Faith Eda Erickson
Try Tri Try (0) posted by Robin Talmadge
weightlifting (1) posted by jane siskind
swimming (6) posted by joel torres
2 weekends in a row? (1) posted by Stephen Adair
1st timer- what to wear? (2) posted by anna welsh
Pat Tillman Memorial Tri (0) posted by Andrew Shetter
another first timer (2) posted by rebecca shanker
tri wetsuits (1) posted by Ben Witter
I DID IT!!!!! (7) posted by Joshua Bone
Knee surgery (1) posted by Andrew Hutchinson
Do iron pills, salt or multi vit make u gain weight? (3) posted by MARTIE MARIE
ocean/lake swimming (2) posted by Maurice Anthon
Dilemma (1) posted by Travis Griffith
Just starting and scared about losing weight (1) posted by Shannon Clark
Cheating yourself (1) posted by Philip Stewart
youth triathlon?? (0) posted by ilya pinsky
Just Starting (3) posted by Suzanne Morrison
Cramps (1) posted by Chris Levy
Help support ontri and save on all gear (0) posted by Jon F
Help suport ontri and save on gear! (0) posted by Jon F
Support ontri and get 10% off all gear (0) posted by Jon Finegold
Nutrition software (0) posted by Willy Waks
what do women wear? (3) posted by mischa berg
Just embarking upon my first Triathlon (1) posted by Kendra Yoder
Sprint Tri - Catalina Is (1) posted by James Davis III
Burned out Help? (2) posted by MARTIE MARIE
Training at altitude (4) posted by Karleen Dyc
bike (1) posted by Gregory Lovejoy
Way to go Dwight! (4) posted by Todd Hagan
moutain triathlon tips (2) posted by Lisbeth Bosshart
transition areas (3) posted by bob gracey
Beginner tip (3) posted by Denise Wentzell
tri/road bike (1) posted by Justin McVey
Nutrition (2) posted by William Dessoffy
Ontri Schedule (1) posted by M. Grady
Rookie Questions (1) posted by Jeff Cazer
speaking of swimming... (2) posted by mischa berg
First Event...Mountain Bike OK? (11) posted by Robert Iadanza
training lingo (3) posted by dawn smith
starting out (1) posted by Jae Epps
Swimming like a cement block (6) posted by S Patrick
Training Partner (1) posted by Robert Clark
never been a runner (7) posted by Erin Humphrey
DISC WHEELS ANYONE? (3) posted by John Day
Injury (1) posted by Dwight Upshaw
Manchester, NH Triathletes? (0) posted by Katherine Sandoz
Knee Pain (4) posted by Katherine Sandoz
Moutain bike (1) posted by MARTIE MARIE
Swimming (11) posted by M. Grady
Book (3) posted by Frank Hendricsen
Diet (3) posted by Michelle M
Training Club/Partner (0) posted by Gary Gisolo
fear of swim portion (2) posted by mischa berg
Bike setup for Nice (4) posted by David Tallo
question for the females (3) posted by sonya cassas
looking for a training club (0) posted by Marcelle Howard
Brand New (2) posted by Frank Hendricsen
Weight Workouts (3) posted by Dwight Upshaw
Newbie (2) posted by Scott Kaiser
Leg injury (2) posted by Michael Ribet
Clipless Toe Pedals (1) posted by Debbie Isen
finding the time to train (3) posted by sonya cassas
Bike Course (10) posted by John Peters
heart rate monitor (5) posted by Ed Beaulieu
Does anyone read this stuff? (10) posted by Todd Hagan
Marathon/Triathlon (0) posted by Jennifer Lachowiec
Memphis in May (3) posted by Jennifer Lachowiec
sprint in Jax Fl (1) posted by sonya cassas
just getting started (1) posted by heath wilcox
Training Buddy?? (1) posted by Kathryn Franklin
Training lingo (2) posted by Sheila Robertson
energy food (1) posted by Dave Stults
Am I training too much??? (2) posted by Amy Anderson
Coincidence? (0) posted by Stephen McKee
Total Beginner (6) posted by Ralph Hatley
Bay to Breakers (0) posted by Michelle Coon
Rest After a 1/2 IM... (1) posted by Amanda Flamm
not too much support (5) posted by Michelle Coon
Cervelo Soloist (0) posted by S Pullen
Question for Jamie B. (7) posted by John Day
picking 1st bike (9) posted by Justin Kingery
reading results from a race (1) posted by S Patrick
training with weights (2) posted by Scott Peterson
swimming help (5) posted by aidana salinas
need help (2) posted by Brandy Baker
counting laps (swimming) (4) posted by Scott Patrick
too much (1) posted by Gregory Lovejoy
Nice is nice! (1) posted by pierre dumont
Photos? (0) posted by Jon Finegold
Bike maint. (3) posted by William Dessoffy
First timer (0) posted by William Dessoffy
Quick Question (3) posted by Nick Schipper
tri books (3) posted by mischa berg
Saving lives!! (0) posted by Sal pain
swim distance (5) posted by mischa berg
Cycling shoes (3) posted by Stephen McKee
full ironman sched? (3) posted by Michael Morgan
Wisconsin Triathletes (0) posted by Steve Pavlik
drafting (3) posted by mischa berg
Newby in training w/??? (4) posted by A Terry
FIRST TIME SPRINT (3) posted by Milt Dartoozos
danskin orlando (11) posted by mischa berg
Wet Suit (3) posted by Dan Hassett
another question (3) posted by Ryan Patton
Heart Rate (2) posted by Ryan Patton
First time tri- what a gas!! (3) posted by bob gracey
Sprint tri gear (2) posted by ONYANGA DEAN
Transitioning (4) posted by Debbie Isen
Running (2) posted by Alycia Carmin
Hart Rate (1) posted by Mark Brislin
Triathalon Training Help (2) posted by Lisa Picone
IM (0) posted by Jamie Boward
Asthma (6) posted by John Day
Brand new (8) posted by Shelly Spaugh
training schedule (3) posted by Tania Myers
buying a bike? (3) posted by Mike Capuano
Shin Splints (1) posted by Julie Arasi
alcatraz (1) posted by david goff
1st time sprint tri (2) posted by bob gracey
Problem Creating User Account (0) posted by Ramon Perez
What about kids (1) posted by Day Gina
Training with a cold (1) posted by Chris Wiese
Bike Technique (1) posted by Selena Shaw
swimming (1) posted by Dave Stults
Ocean swim (2) posted by Seth Perry
Duathlon (0) posted by Chris Bixby
HRM ? (3) posted by Jay Allen
eating (2) posted by tiffany hartke
Eating right... (2) posted by Katie McNiff
So Cal (1) posted by Seth Perry
Training Program for full Ironman (1) posted by Ramon Perez
Brick? (3) posted by Mike Capuano
Knees (4) posted by Daniel Tester
Training Schedule (1) posted by Jennifer Poisson
Miami-Dade Tri Group (0) posted by Juliano Tubino
Bike Repair (0) posted by Joseph Basso
hmmmm food (1) posted by Catherine Kaylor
Training plan (0) posted by François Li
Rcovery Drinks and Supplements (5) posted by Ryan Patton
training log (1) posted by dot whalen
New Training Program (0) posted by tony lindeman
Bikes for 1st-timers (8) posted by Jill Bronz
First sprint tri (2) posted by tony lindeman
Bricks (1) posted by Rena Balderas
First Triathalon (2) posted by Rena Balderas
first event (0) posted by Mike Capuano
locations of events in the Delaware area. (3) posted by Mike Capuano
IM France Texans (2) posted by Willy Waks
Biobuild ? (1) posted by Willy Waks
Bike shipping to and from IM France (4) posted by David Tallo
Beginning the IM France countdown (0) posted by Cameron Elford
Info on training? (2) posted by Jamie Marshall
Any New Yorkers? (2) posted by Sal malik
Joint Issues (0) posted by Mark Phipps
Triathlon Plan (1) posted by Chelsey Green
Ironman France Travel Squad (1) posted by Cameron Elford
trainer - workout schedule (2) posted by Pam McCarthy
Polar S625X (7) posted by Alexei Oduber
Motivation (2) posted by Ashley Speers Boone
Check out the new race results section! (1) posted by Jon F
Follow up to break from running (0) posted by Cathy Taylor
Beginner Runner (1) posted by Catie Rideout
Welcome to the Triathlete Magazine club on ontri.com (1) posted by Cameron Elford
enough time to train? (1) posted by Erin Tromble
new at sport (3) posted by Jessica Mattingly
Winter Training (2) posted by Alycia Carmin
Cooper River Bridge Run in Charleston, SC (2) posted by Kariss Blalock
Race results (0) posted by Jon Finegold
BUG??? (3) posted by glendon tyree
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