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heart rate training (2) posted by josh h.
First Sprint in the mix ... any advice for training, equip, nutrition? (4) posted by Bill P.
Fishing for inspiration (ahem...Timarie?) (14) posted by Paul B.
Running partner (0) posted by Matthew B.
Pittsburgh Tri - Aug. 6th (2) posted by Geoff F.
1/2 IM Finisher (7) posted by Barry M.
First Tri Done: Hooked (5) posted by Brian C.
I finished 5th! (8) posted by Shelly R.
Becky- I am waiting for a Muddy Buddy report. You've got to be clean and rested by now. :) (3) posted by Teresa S.
Tri....and finish (8) posted by Pam D.
Debauchery (26) posted by Andrew S.
Race Report: out of fuel (11) posted by maggie S.
Philly Olympic Distance Race Report (6) posted by Jay A.
Anyone keep up with pro cycling? (9) posted by Rob D.
Once,twice,three times an Ironman (9) posted by Rob D.
Pedaling imbalance..anyone else? (3) posted by Jose G.
First Tri Report! (9) posted by Geoff F.
1st Tri - 2nd Place by Age (kinda) (17) posted by Jose G.
Congrats to everyone who did the Philly Tri yesterday..... (0) posted by Dana C.
Bike training question (1) posted by Jenny A.
Hip Pain (4) posted by Jeffrey H.
Congratulations to all first triers (0) posted by David M.
First Tri Complete... (25) posted by Timarie K.
Peter Reid Retires (5) posted by John H.
Raging Isle Swim RR (4) posted by John H.
Race Report- I am a triathlete! (16) posted by Teresa S.
Muddy Buddy (3) posted by Becky D.
Hit a Rut (3) posted by Corwin C.
My first try report (15) posted by Tim M.
Musselman Half Ironman (0) posted by Amy C.
Irritation issue (13) posted by David M.
Sleepy hands (1) posted by John K.
Do the nerves ever go away? (5) posted by Shelly R.
Type of pedals? (3) posted by Jon G.
wetsuit question (1) posted by Rob D.
Ride the Bike Course of the Cranberry Country Triathlon (0) posted by Mark W.
Accelerade vs. Cytomax (5) posted by joel y.
Ontri racers everywhere. (3) posted by Ronald F.
Good Luck to all racing tomorrow (2) posted by Glen N.
Shoulder injury (6) posted by Chelsea P.
Bike maintenance resources? (3) posted by Carie M.
Naperville Illinois Suburu Women's Triathlon (1) posted by Teresa S.
Philly Tri and Phillly Sprint Tri TOMORROW! (5) posted by Dana C.
Tomorrow is the day (17) posted by Tim M.
when should I re-fuel? newbie..... (4) posted by Dana C.
2006 Honolulu Marathon (1) posted by Renee E.
Warm up (3) posted by Shelly R.
Another tri training website (0) posted by joel y.
Rock 'n' Roll Half Marathon - Virginia Beach (4) posted by Cindi A.
Teresa-are you ready for your sprint this weekend? (9) posted by Jael A.
race date change!! - how to adjust training? (3) posted by Leslie A.
tri early morning prep (5) posted by Sherri F.
Yesterday-First Day Migraine Free! (14) posted by Jael A.
Nutrition question (6) posted by Jenny A.
Triathlon Magazines (10) posted by Marty D.
Bike Training (8) posted by Jon G.
help for the young :) (1) posted by cassie r.
bike to run tranisiton (2) posted by Jon A.
GOT A NEW BIKE! (13) posted by Leo d.
New to the challenge (4) posted by Jim T.
transition with bike shoes (7) posted by D L.
What are the clothing options? (4) posted by Geoff F.
Stop the self Negative thoughts (2) posted by Glen N.
How many laps = a mile? (6) posted by Alex H.
Lupus and training (5) posted by Alexis P.
my first spring triathalon (1) posted by Anne I.
some very basic questions (9) posted by Ann Marie H.
transition (7) posted by bill h.
Ryan is doing IM France in 4 Days! (24) posted by Jael A.
Worldwide Half Marathon (3) posted by Lawrence D.
Concerns About The Swim! (14) posted by Geoff F.
My second tri....registration that is :-) (5) posted by Leo d.
1st Tri this Saturday, a bit of a dilemma... (18) posted by Timarie K.
Love the "Private E-mail Capabilities" (0) posted by Jael A.
Out of Shape Mama (12) posted by Kati M.
Xterra Tri -Where gloves? (3) posted by Dave K.
Am I crazy to try......... (35) posted by DIANE L.
Looking for Long Island Training Partner (9) posted by Chuck H.
Weight loss disappointments. (19) posted by Teresa S.
my first race!!! (4) posted by Elizabeth C.
What is the balance? (1) posted by Keycho W.
editing (2) posted by becky s.
Swim paddles (4) posted by Robby G.
Looking for Training Partner in Mexico (1) posted by Tammi M.
wet suits (4) posted by Jon A.
Worldwide Half Marathon (2) posted by Lawrence D.
Pacific Crest Tri (1) posted by Erik T.
New "Private" emailing capabilities (10) posted by Andrew S.
Boston area training partner.... (1) posted by Becky D.
2nd Tri yesterday, in the RAIN! (11) posted by Carie M.
Migraines-I am bummed...in need of pep talk (28) posted by Jael A.
Do people care about the log (11) posted by Jamojman .
Worldwide Half Marathon (0) posted by Lawrence D.
Mental Strength (10) posted by Grace D.
Happy Father's Day (4) posted by Leo d.
Freestyle breathing...what's the trick (13) posted by Jose G.
5430 Sprint Swim .5 mile Bike17 miles Run 5K (21) posted by Ronald F.
Needing Some affirmation.....follow up (7) posted by Andrew S.
Cramps (5) posted by Connie W.
Lost Pool Access (3) posted by Matthew S.
First Race Finished!! (14) posted by Jenny A.
anyone use a Garmin Forerunner 305? (3) posted by Eric M.
running - shoulder cramps (6) posted by Jon A.
Running Interval Training Drills (2) posted by cindy k.
Map Quested (1) posted by Jennifer L.
GPS HRM (2) posted by Lawrence D.
Volunteers (3) posted by Andy M.
Calluses-how to get rid of and stop (3) posted by Jamojman .
panic attack for upcoming 6/27 sprint tri (6) posted by Liz K.
In Search of a new bike (9) posted by Andrew S.
Needing some affirmation (6) posted by Andrew S.
swim training video's (4) posted by Chuck H.
5430 sprint this Sunday (5) posted by Ronald F.
Hillarious Multisports T-Shirts! (5) posted by Tavis Y.
Any French on this forum? (6) posted by Karine L.
Perspective & Inspiration, corny but heartfelt (5) posted by Carie M.
I got my number!!! (3) posted by Rob D.
New ontri mailbox (10) posted by Jonny F.
A 2.7 mile "5K"?? (5) posted by Carie M.
Maybe you can help me... (0) posted by Chuck H.
HR Monitor (13) posted by katherine s.
Ontri is now on Myspace.com! (0) posted by Don N.
Quick advice (8) posted by Jamie M.
swimming (9) posted by John P.
Bike Accessory Upgrage Question (8) posted by Dan W.
Drained Feeling (14) posted by Geoff F.
open water vs. pool (7) posted by Elizabeth C.
Socks or no socks?? (23) posted by Jenny A.
What book do you like for a "training guide" (5) posted by Marty D.
1/2 IM in 5 days (15) posted by Barry M.
It finally happened... (6) posted by Lawrence D.
Hi there from OZ (4) posted by scott W.
tingling feet (9) posted by Elizabeth C.
Felt great but still too slow (7) posted by Mary C.
Anybody want to be friends? (16) posted by Jonny F.
swimming fins (4) posted by Jon A.
I bought a bike!!!!! (12) posted by Becky D.
Philly Sprint Tri (12) posted by Marisa S.
swimming techniques (3) posted by Jon A.
Did my 1st and I'm hooked! (7) posted by julie w.
WetSuit Sizing (1) posted by Tim M.
first bike (2) posted by Eric M.
My first Super Sprint triathlon (10) posted by Julia S.
First Tri - Sprint (11) posted by Karine L.
Five days till first race and..... (5) posted by Jenny A.
more knee pain (18) posted by Ryan P.
I DID IT! (13) posted by alicia L.
My race day (9) posted by Stacey U.
My Story- first tri! post yours too! (9) posted by Theresa M.
new wetsuit (3) posted by Mark B.
Pre Race Checklist (25) posted by Timarie K.
Finally got a chance to TRI (9) posted by Dan W.
My kids first Triathlon ! (3) posted by charlotte d.
1st Tri is in the books! (6) posted by Marty D.
ITB (6) posted by Daniel S.
Hincapie at Paris-Roubaix (6) posted by John H.
What distance tri are you training for? (24) posted by Don N.
Woohoo! First brick and open swim! (13) posted by Shelly R.
About tire inflation pressures (8) posted by Ronald F.
Breakthrough swim and run! (11) posted by Stacey U.
calf prob. (2) posted by bill h.
1/2 IM -- Run training? (4) posted by Jennifer P.
my first triathlon (5) posted by Drew C.
How long? (5) posted by alicia L.
POST PICTURES!! (9) posted by Becky D.
cheetah speed for a turtle (18) posted by maggie S.
Ironman Training (4) posted by Patrick B.
Sports Medicne talk at Crossroads- Dr. Phil Arnold Female Athletic Triad Wed June 14th 7:00 Crossroa (0) posted by deb w.
1st Brick (10) posted by Becky D.
training (3) posted by John P.
No more "pain in the butt" (8) posted by Leo d.
Newbie race and transition questions.... (6) posted by Jenny A.
First Triathlon (3) posted by Katie B.
a couple of questions (6) posted by john z.
teaching swimming to new swimmers (3) posted by bob g.
Daily fat intake (9) posted by joel y.
aches and pains (13) posted by Elizabeth C.
Leg Cramps. (1) posted by Marty D.
Awesome Day (6) posted by Tim M.
When will I learn to keep extra gear on hand? (1) posted by Jeanette M.
First Tri this Weekend (12) posted by alicia L.
Cool Distance Map (8) posted by Kevin C.
Season structure suggestions? (4) posted by JK S.
looking for training partners in chicago (4) posted by maggie S.
Bay Area Triathletes @ LA Tri (0) posted by Jacqueline T.
1st Bike, maybe. (11) posted by Steve L.
Need a bike (3) posted by Michael M.
Escape from Alcatraz - What an experience!!!!! (11) posted by Tim O.
From biking to running - a newbie (3) posted by mary a.
Who's gonna be here for IM CDA? (8) posted by Rob D.
Finally a new bike! (8) posted by Elizabeth C.
ironmanoz70.3 here I come! 151 days to go (13) posted by Jamojman .
Who Tri's Harder (4) posted by Patrick B.
Transition area recognition (16) posted by Shelly R.
Check it out! (4) posted by Shelly R.
Okay Ladies, what do you wear when you race? (7) posted by Jenny A.
Newbie Race Report -- Lafayette YMCA sprint tri (8) posted by Paul B.
My first race....feeling a bit nervous and it's not even until July (9) posted by Dana C.
St.Anthony's-April 2007 (5) posted by Jael A.
first long ride (3) posted by Ty D.
Awesome Event! (6) posted by Paula O.
Garmin Forerunner GPS, thanks for the info. (1) posted by Marty D.
Open Water Swims (22) posted by Tim M.
Race tires (8) posted by Karen S.
What to wear, what to wear? (3) posted by Pieter S.
My transformation into a Triathlete by fate (8) posted by Don N.
Newbie Cycling Question (3) posted by Alester G.
I am (now) a Triathlete! (20) posted by Carie M.
My first: Pawling Sprint Triathlon! (6) posted by dawn marie h.
I FINISHED!!!!! (13) posted by Denise W.
Brick Success! (5) posted by Teresa S.
first injury (12) posted by Leo d.
Jael - you have so much time - IMAZ in April 2007 (4) posted by Mark P.
taper (2) posted by Theresa M.
Tendonitis? (1) posted by Jamie M.
Ripped off! (23) posted by Greg R.
Half Iron-Man question (6) posted by Michael M.
Shin Splints (5) posted by Elizabeth C.
Help! (10) posted by katie c.
high heart rate (5) posted by larry c.
Newbie gear question (1) posted by Andrew P.
Back of the Pack Sucks (20) posted by Todd .
5430 Sprint Boulder CO (4) posted by Ronald F.
training questions (3) posted by Camie P.
Mark will run his race! (0) posted by Mark P.
debating... (8) posted by Jay T.
watches (7) posted by Jill K.
Training with power? (3) posted by Roland G.
Heart Rate Training (3) posted by Corwin C.
Open Water Swim!!!! (1) posted by Christopher M.
A bit discouraged (13) posted by pamela g.
Saturday Ride at the REI on Southern and Priest-Phoenix Folks (0) posted by Meagen K.
training & wetsuit question (4) posted by Jenny A.
Pre-Race Nutrition v. Diet (4) posted by Chris U.
Can an IronMan be a reality with run/walk segments? (9) posted by Stacey U.
Nervous (10) posted by Carie M.
Do I call it quits this year? (18) posted by Jenna K.
Farthest Run Yet!!! (12) posted by Elizabeth C.
Looking for a swim group or swim Buddy. (2) posted by John K.
Shipping Bike at Ironman events (5) posted by Steven R.
bike lock (5) posted by Tove O.
OK.....I took the plunge (3) posted by Stacey U.
When do you need gels? (3) posted by C D.
looking for training partner in Phoenix (8) posted by Ty D.
Stupid Running question (5) posted by maggie S.
First Marathon (9) posted by Steven R.
lessons learned (4) posted by Jay T.
Entry level bike suggestions (5) posted by Martin G.
My first (unsuccessful) Brick training of the season (12) posted by Teresa S.
Feeling Great! (9) posted by Leo d.
Tri Suites... (4) posted by Ginger F.
Any long course Age groupers? (3) posted by Jamojman .
swimming (12) posted by John P.
bike shorts rubbing in the run (9) posted by julie w.
Post It For All To Read (17) posted by John H.
terrified of clips... (6) posted by maggie S.
Helmets really worth the big dough? (8) posted by Jose G.
Formula 1 (2) posted by Amy C.
Roomate Needed in Phoenix (5) posted by Meagen K.
Kansas City Tri clubs (2) posted by Patrick B.
Aero Bars follow up (5) posted by Patrick B.
Ironman Switzerland (3) posted by frank v.
Larry P - tell us about your first marathon (6) posted by Mark P.
Silly transition question (11) posted by Stacey U.
First Marathon (9) posted by Steven R.
Nutrition during training (6) posted by Ty D.
Dan W. Because you asked for it. Pedal Spinning Form (4) posted by Ronald F.
Anybody did or is doing the NYC Nautica Tri in July ? (2) posted by charlotte d.
how to stick to training while traveling? (2) posted by Leslie A.
RNR Half-- VA Beach (3) posted by katherine s.
OOPs 2 out of three not bad? (30) posted by Ronald F.
Nike + iPod (2) posted by Lawrence D.
Bike Question (10) posted by alicia L.
dumb question.. what are you wearing ;) ? (5) posted by Jackie C.
Memphis in May (1) posted by Jennifer L.
Nadine & Matt... ~ (0) posted by Jason V.
Elizabeth C.-Long Island triathlon? (4) posted by Jackie C.
First Du and Tri (6) posted by chris c.
St Louis anyone? (1) posted by Jay T.
Managing time & Family (22) posted by Asabi K.
Hello! 1st time here :) (4) posted by Jackie C.
Carbon Fiber Wheels (7) posted by Damon D.
Base Building v. Distance (2) posted by Kyle F.
Baja 70.3 Finish (8) posted by Meagen K.
Kudos to Tempe International finishers (2) posted by Paula O.
Who thought up this sport? I'm hooked. (7) posted by Ty D.
Who plans your workouts? (3) posted by Rob D.
Thank you sunny Florida! (4) posted by Chris H.
ontri tri suits (5) posted by Ryan P.
Baldwin Pk Orlando sprint June 18, anyone? (0) posted by Carie M.
newbie here (13) posted by Elizabeth C.
A cronk and a smile: my Florida 70.3 story (20) posted by Ryan P.
weight loss and training (14) posted by Leslie A.
My Florida 70.3 Story and Thank You from Jael (43) posted by Jael A.
Barely did the Du (5) posted by Dan W.
Continually Amazed by this Site (14) posted by Andrew S.
Continually Amazed by this Site (0) posted by Andrew S.
Musselman Half Ironman (10) posted by Amy C.
I'm hooked! (4) posted by Shelly R.
Congratulations (1) posted by John P.
How to convert meters into yards? (5) posted by Diana R.
poor person needs a wet suit help (3) posted by Liz K.
Congrats to the Florida Half IM's (10) posted by John H.
What's with Michelle Jones? (0) posted by John H.
Jael made the swimming (24) posted by Leo d.
How's Chirunning DVD for beginner runners? (2) posted by Ritesh L.
Type of Bike (12) posted by Becky D.
checking in (8) posted by Mary C.
Tri / Marathon (3) posted by Tyler B.
First Open Water Swim: Washout :( (4) posted by Ritesh L.
Swim Training (13) posted by Susie L.
New to Training - need advice (6) posted by Leslie A.
taper week (4) posted by Ty D.
To all those doing the Flordia 70.3 (0) posted by Andy M.
To all those doing the Flordia 70.3 (3) posted by Andy M.
Rhode Island (2) posted by Bill H.
Tri's this weekend. (26) posted by Andrew S.
biking shoes? (7) posted by Tamara S.
Treason (6) posted by Lawrence D.
Looking for a 3rd (for relay team) (6) posted by Loren L.
aero bars (22) posted by Jay T.
Transition (4) posted by Carolyn M.
tendonitis in my foot (5) posted by Dan R.
Riding Group in Stowe, Vermont Area (0) posted by Tim M.
First "trainer" tri (6) posted by Leo d.
Blisters (11) posted by Selina .
running help (3) posted by maggie S.
Caterpillars for Dinner (6) posted by John H.
ITB? (10) posted by Ryan P.
Nutrition week of 1/2 Ironman (2) posted by Megan O.
My first goal achieved! 2hr 12min (14) posted by Jamojman .
Where to begin? (3) posted by Matthew F.
Guilty (10) posted by Leo d.
Music while working out: Good or Bad (18) posted by Don N.
HFP Racing (2) posted by Kei R.
no foot cramps! (3) posted by Tove O.
Wetsuit+Chlorine? (6) posted by Jennifer L.
Ironman Arizona Volunteers for April "07 (14) posted by Jael A.
water bubbles stuck in ears (3) posted by Glen N.
Poll: To Wetsuit or Not To Wetsuit? (9) posted by Shelly R.
how cold is too cold? (3) posted by Theresa M.
Is freestyle manditory? (11) posted by Kimberly H.
Set the Goal: First Tri....Next Spring (3) posted by Leah S.
shin splints and bicycling (1) posted by PAUL C.
Reform (10) posted by erin m.
First jog outside (5) posted by Shelly R.
Great Ride (2) posted by Tim M.
2 Huge Super Weapons! (6) posted by Jamie M.
Morning Meal Replacement Shake (6) posted by joel y.
aproaching rollers (2) posted by Tim C.
A question about training (2) posted by Matthew S.
New Member (10) posted by Sherri P.
new goal/new program (9) posted by Mary C.
Wetsuit Sizing (6) posted by Ryan P.
What time of year should I do my first ironman? (0) posted by James P.
Training in Frisco (4) posted by brad f.
one of THEM (4) posted by Dan W.
Completed my 1st triathlon (16) posted by Martin G.
1st Tri in the Books (14) posted by Steve L.
How do you fix a pulled groin muscle? (21) posted by Jael A.
No Show (1) posted by Laura L.
Race Marriage Proposal Question (5) posted by Tim M.
fastest way to fix a flat? (7) posted by Bill H.
A litte help (a different kind of help) (24) posted by Paul B.
Ironman Nightmare (6) posted by Glen N.
Re: Sluggish... (3) posted by Leo d.
Weight and performance (2) posted by cindy k.
dry eyes during bike ride (8) posted by Carie M.
numb feet (4) posted by Kimberly H.
Wet suit (5) posted by Jonathan P.
scared of my tri bike (7) posted by Theresa M.
Hampton Roads Triathletes (0) posted by joel y.
Cycling part of Triathlon (2) posted by Connie W.
Stoopid finals (3) posted by Jamie M.
Practice transitions (1) posted by Tove O.
fuel belt (5) posted by Jonathan P.
Wax or Shave? A Hairy Dilemma (22) posted by Kevin H.
Sluggish.... (8) posted by Leo d.
Floridia 70.3 (3) posted by Paul P.
Tempe International clasic (34) posted by Ronald F.
What gear do I need for an off-road triathlon? (0) posted by Simon D.
The ironman diet (9) posted by Glen N.
knee pain (3) posted by Ryan P.
Weight workouts (4) posted by Jamie M.
What dose a $480 shirt look like (19) posted by Glen N.
First Tri this coming Saturday (19) posted by Karine L.
Supplements for Injury Prevention or healing (4) posted by Selina .
Pre race prep. (8) posted by Ronald F.
IM 70.3 question. (2) posted by Rob D.
Open swim (1) posted by Megan F.
somehow... (4) posted by Jason V.
Steelehead Ironman 70.3 (3) posted by Rico R.
Wetsuit sizing (10) posted by charlotte d.
Getting out of the wetsuit (9) posted by Tim C.
Fighting a cold (9) posted by Tim M.
Devilman? (1) posted by Roland G.
IRONMAN ARIZONA 2007 REGISTRATION IS OPEN (8) posted by Andrew S.
bike training (1) posted by julie w.
anyone having problems logging a workout? (2) posted by Rob D.
knee scope (8) posted by john p.
A big THANK YOU (11) posted by Ronald F.
Open-swim training locations near downtown Orlando? (0) posted by Carie M.
weight training - ugh! (3) posted by Mary C.
Any one got spinnervals? (14) posted by Jamie M.
St. Anthony's-Did Not Finish (54) posted by Jael A.
NO WAY... (6) posted by Leo d.
USAT question (4) posted by Shelly R.
To hire a trainer or not? (3) posted by Rob D.
Wow - what a great feeling! (3) posted by Mary C.
New Boy Looking to Get a full plan and any advice (0) posted by Stephen M.
My first tri ... North Platte Nebraska (2) posted by tony D.
My race today (6) posted by Jennifer L.
Stretching Program (1) posted by Russell M.
ocean swimming-sharks and drowning, da nah, da nah! (2) posted by Jamie M.
MY first ice bath (2) posted by Jamie M.
Head cold (5) posted by Kei R.
Pre-race warm up (3) posted by Ronald F.
1st Tri coming up (6) posted by Steve L.
heartrate question (8) posted by Theresa M.
Duathlon (3) posted by charlotte d.
MY FIRST RACE...A 5K (11) posted by Leo d.
Working out with sore muscles (12) posted by Shelly R.
Chip timing in tri? (4) posted by Karine L.
Shoes and Pedals (2) posted by Tim M.
WELCOME MATT S!! (4) posted by Jason V.
Benefits of the Brick (7) posted by Chris U.
1st time TRI -JUlY 23 (6) posted by nancy t.
New to the group. (6) posted by Marty D.
Energy Bar vs Goo (3) posted by Shelly R.
Bike Fitting (6) posted by Mike S.
Looking for pool to join in Madison WI (4) posted by Loren L.
ice bath any one? (25) posted by Jamie M.
Weight Loss (5) posted by Pat G.
Wet suit storage? (8) posted by Steve O.
F.I.S.T (1) posted by Bill D.
Florida 70.3 Coming Up! (59) posted by Brad H.
Just bought a trisuit -- hope it fits (11) posted by tony D.
Wheel Covers are they Good Value? (4) posted by Nick F.
Polar watch question (2) posted by Jamie M.
New to the sport (5) posted by john p.
nutrition (3) posted by Theresa M.
heart rate and P.E. (2) posted by PAUL J. C.
Brand new to the sport, need help (12) posted by Curtis L.
clipless pedals (20) posted by Theresa M.
Bike help (30) posted by Jeremy K.
Please Review (8) posted by Leo d.
Motivation (13) posted by Tove O.
Muscle endurance (11) posted by Jamie M.
Will I ever love running? (7) posted by Teresa S.
Tri Weight Training (5) posted by Matthew S.
My Own Swimming Training (the "MOST") (9) posted by Leo d.
training program (2) posted by lori g.
stress fracture (7) posted by Theresa M.
Colorado Tri Clubs... (2) posted by Jason V.
Sprints in Omaha area (7) posted by Jeff M.
Marathon Recovery Time before first Triathlon (6) posted by Katie B.
Terminology (10) posted by Shelly R.
UP LOADING CUSTOM TRAINING PLAN (1) posted by Bill D.
training (3) posted by theresa m.
how good do you feel after a week of training (7) posted by Glen N.
Winter running gear (15) posted by Jamie M.
Question -1/2 Ironman followed by Marathon? (12) posted by Jael A.
Reply to Jessica.R from Jael (0) posted by Jael A.
smart to train only for IM 2006 (4) posted by Mary C.
Orthotics (8) posted by Lawrence D.
areo bars (7) posted by William D.
Pool swimming vs. Open water swimming (4) posted by Simon D.
Happy Easter fellow tri-geeks! :-) (10) posted by Teresa R.
TRi seminars (7) posted by William D.
How many calories? (3) posted by Joshua T.
Why is the biking so hard??? (15) posted by Kendal B.
Post Ironman training - From IMAZ 4.09.06 to Cleveland Marathon 5.21.06 (5) posted by Mark P.
Hope you have a happy day too! (29) posted by Jamie M.
kona qualifiers showing from arizona ironman (0) posted by Glen N.
Fixing a flat (5) posted by Tove O.
Look at the Superstars!!! (5) posted by Andrew S.
Encouragement and some advice (9) posted by Mary C.
Rookie (4) posted by Amanda S.
Any non-quiting athletes in the orlando area? (0) posted by Rob T.
Need fuel advice (9) posted by Tove O.
What do you put in your behind the seat bag? (16) posted by Tove O.
Horn-less saddle (2) posted by Tove O.
schedule events (1) posted by Glen N.
good web site to buy tri gear (4) posted by Glen N.
Am I training enough? (7) posted by Shelly R.
Ladies, am I the only one with this problem? (13) posted by Irene F.
Training Budies (0) posted by Rico R.
I am trying to calculate what I eat. (5) posted by Alec H.
Bikes?!!? (23) posted by Mike S.
Going back to training:Very worried.... (9) posted by Jael A.
Foot Cramp (7) posted by Amanda R.
2006 Ironman Arizona in the books (20) posted by Andrew S.
S-T-R-E-T-C-H-I-N-G (3) posted by Lawrence D.
My new resistance routine for anyone looking for tri-weightlifting ideas (0) posted by Tove O.
Tri apparel suggestions? (5) posted by Ritesh L.
Need a car rack for trunk. Any recommendations? (5) posted by alison m.
Clearing up a point (0) posted by Bear P.
cleet adjustments (6) posted by Kevin H.
Salvatore Palmieri -- Brandywine (0) posted by Kevin H.
good finishing time? (2) posted by Kendal B.
My first 10K... (16) posted by Jamie M.
Bike Help? (4) posted by D L.
Help for a beginner (2) posted by Robin E.
Wetsuit?? (10) posted by Marisa S.
Problem with my training bike (2) posted by Pat G.
Older Competitors (11) posted by Lynda H.
Cannodale 800 (9) posted by Steven R.
New to southern MA! (3) posted by Roland G.
Getting my Bike to a Tri (5) posted by Matthew S.
A bike qustion (4) posted by Matthew S.
New to Tri's is my goal absurd? (7) posted by Matthew S.
Calories Burned (19) posted by Andrew S.
Input (2) posted by Steven R.
New Feature - customize your training plan (1) posted by Jonny F.
4 weeks away from Olympic Triathlon-I am sick! (10) posted by Jael A.