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| Meet the ontri coaching staff Since 1998 BodyZen has been coaching all level triathletes for competition. BodyZen has the highest level USAT certified coaches in the world creating result oriented training programs everyday. But we not only offer swim, bike and run workouts. We include mental skills training, strength training, nutritional counseling and more. We put them together in a detailed scheduled program so that you get the most out of every workout while remaining injury free. If you want to make the most out of your training time, join ontri today and purchase one of our training programs - you will not regret it. |
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Coach Lee
![]() Coach Lee has been
competing in triathlons, bike races and running races for 10 seasons
and has been coaching endurance athlete's sine 1998. He is a
certified USA Triathlon Elite Level 3 coach, certified USA Cycling
Coach, certified fitness trainer and holds a Bachelor of Science
degree from Florida International University. Coach Lee has lectured
all over the country on various topics pertaining to endurance
sports and has successfully coached elite and amateur athletes from
all over the world. Lee also serves as the manager for many World
Class triathletes including former World Champion Lisbeth Kristensen
and Ironman standout Bjorn Andersson. When not redlining his heart
and lungs Coach Lee enjoys spending times with his two dogs and
climbing mountains.
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Coach Erinne Coach Erinne has
been competing in triathlons, adventure races and running races
since 1998 and has been coaching athletes since 1999. She holds a
Masters of Science degree in Exercise Physiology from the University
of Miami and is a certified USA Triathlon Level 2 coach, certified
USA Cycling Coach and certified fitness trainer. Coach Erinne has a
special interest in coaching women for all endurance sports and has
had athletes compete in the Ironman World Championships in Hawaii.
When not racing herself she also enjoys spending time with her two
dogs and chasing after Lee.
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Testimonials "Lee and Erinne, thanks for all of your
help during the past 14 weeks. You took a rank novice and turned him into an
Olympic Triathlete. I couldn't have done it without you! You especially helped me with the swim. As I told you, I almost drowned on the Key Tri-2 just last month - that's what I get for getting cocky and high-stepping over the surf and dolphin diving into the waves at the front of the pack. By the time I got to the buoy I was hyperventilated, huffing and puffing, barely able to even do breast stroke. I had to grab on to the lifeguard's surfboard to catch my breath for a minute. You taught me that a little humbleness is a good thing. I surprised myself by clocking in at 3:06 and hell, I'm even getting close to that 3 hour mark, which I couldn't even have envisioned 14 weeks ago. I must admit that somewhere in the deep recesses of my mind there's a thought that I've been trying to suppress. It's way down there with being an astronaut and running for President. At the Huntington's finish line, it was darned near quashed, but its been popping up again in my head - Ironman.....
............................................ "Thank you all at BodyZen. I finished my first Triathlon, doing the Olympic length in 3 hours 14 minutes and 10 seconds - 5th in my age group at 49 (I'm the one who got my bike stolen!). Anyway, I'm pretty proud of myself for just finishing - and I don't think that's such a bad time for an old lady! Now I have a time to beat. I couldn't have done it without you guys. I loved the camaraderie that you all helped generate. The best part was when people rode or ran by me and yelled D2....Anyway, thanks for a challenging but great experience and new friends!"
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| Triathlon Training and Marathon Training | |||||||||||
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