triathlon training

ontri.com Newsletter - Volume 9 - July 18, 2006  

Welcome to the July 2006 edition of the ontri.com newsletter. We continue to grow at internet speed and the wealth of information and heart-warming stories that appear on the message boards every day are incredible.  We're grateful to all of you for your contributions and as a way of thanking those who go above and beyond, we're starting a new program, the ontri.com member of the month.  Each month, in collaboration with previous winners, we will select a member who best  exemplifies the spirit of the ontri community.

Congratulations Jael (ontri.com member of the month)...
There were lots of candidates for our first member of the month but we decided to give the award to Jael A. of Coconut Creek, FL.  Any of you who have been on the public water cooler recently probably know Jael well.  Jael is one of the most active and most inspiring posters on our discussion board.  She asks great questions, shares every bit of knowledge that she's learned from her own training and racing and is always one of the first to congratulate others on their accomplishments or help motivate those who are going through a tough spell.  Earlier this year Jael inspired us with her story of finishing her first half Ironman just weeks after a frustrating DNF at St. Anthonys.  Her drive to cross that finish line and her willingness to share the highs, the lows and all the lessons from her journey are what ontri is all about.  Please join me in congratulating Jael and thanking her for all her contributions to the ontri.com community.

New ontri uniforms are in!
Many of you suggested that we create ontri.com uniforms so that members can spot each other at races and in training and proudly display the ontri colors. After all, we are a team! I'm excited to announce that our new uniforms are in and they're selling like hotcakes so order yours now and keep your eyes peeled on the course for our cool new ontri uniforms. The design was created by a group of high school students in Boston through a program called Artists For Humanity. Through this program students work as paid interns and collaborate directly with local companies to create various works of art. This is a phenomenal program that teaches young people important business skills while letting them develop their creative talents and we couldn't be more pleased with the results. The stunning design they created are professionally screened onto top of the line racing apparel from Desoto Sport. Desoto makes some of the best triathlon specific apparel on the market, combining performance, comfort and style at a great price - a perfect match for ontri. Check them out and order yours today at
http://www.ontri.com/triathlongear.html  

Improving ontri.com...
We continue to improve the site each month and as always we welcome any and all input so please keep it coming. Recent highlights include:

• Friends

With nearly twenty thousand members of ontri from all over, many of you are making new friends and finding new training buddies on ontri every day. Now ontri makes it easier to keep track of these friends. By clicking on a member's profile and then the "add to friends" link the member will be added to your friends list which you can view any time by clicking on the team link and then clicking "view my friends." If both of you have added each other as friends you will be able see each other's workout details to help each other stay on track with extra motivation.

• Private Messages

We recently added a mailbox feature on ontri to make it easier to send private messages to one another. If an ontri member sends you a message you will get an email alert and when you log-in to ontri it will show you the number of new private messages in your inbox. You can get to your inbox from the home page upon logging in or from the water cooler tab. Once there, you can read and reply to your private messages. To send a private message, go to a member's profile page and click the "send a message" link under their name.

• Bookmarks

The water cooler discussions are booming with activity and there are dozens of new topics posted daily. Often there are discussions that people want to read over and over again whether it's an inspiring race report from Ironman France or a well thought out discussion of what gear to bring to race day, you can now bookmark your favorite ontri discussions to make it easier to find and reply to the topics that most interest you. At the top of any discussion there is a "bookmark this discussion" link. Simply click that link for any discussion you wish to mark and it will show up in your bookmarks page which you can get to from the water cooler tab.

Welcome coach Lee Zohlman and the Bodyzen staff to ontri...
We've been searching long and hard for a new coach to join the ontri family as many of us are ready to take our training to the next level. We are excited to introduce Lee Zohlman and the Bodyzen coaching staff to ontri. Coach Lee is one of the premiere coaches in the country working with athletes of all levels. He is one of the few certified USA Triathlon Elite Level 3 coaches, a certified USA Cycling Coach, and a certified fitness trainer and has lectured all over the country on various topics related to endurance sports. In the next few weeks we'll be integrating the first three premium training programs to ontri designed by coach Lee and his staff for beginning and intermediate triathletes who want to step up their training. The programs will have very specific details on what to do each day and we will offer the ability to purchase unlimited coaching support along with your program so you can post questions for Lee and his staff to help you along the way. We'll post an update in the next few weeks as we get these integrated into the system but this is a great step forward and we are thrilled to have Lee and the Bodyzen coaches working with ontri.

Check out trivillage for all your gear needs...

ontri.com members continue to get 10% off all other gear purchased at trivillage. We work with trivillage because of their great selection of gear, unbeatable deals and superb service. Check out
www.ontri.com/gear2.html for information on how to get your discount.

Upcoming events...

Cranberry Country Triathlon (August 27 - Massachusetts)

If you're looking for an intermediate distance triathlon in Massachusetts that is a scenic, safe and well-managed event with a great post-race BBQ, check out the Cranberry Country Triathlon in Lakeville, MA on Sunday, August 27th. It includes a 0.8 mile swim, a 24.9 mile bike and a 6.2 mile run through the beautiful cranberry bogs and country roads of Lakeville, MA. Many ontri members will be there so keep an eye out for racers in ontri uniform! For more information, please visit
www.CranberryCountryTri.com 

Feedback and suggestions...
Thanks again for your support of ontri.com and please do keep the suggestions and feedback coming. We are listening!

Happy training!
Jon Finegold
Founder,
www.ontri.com 
jon@ontri.com

 

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