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Discussion: First sprint tri
Subject: First sprint tri By: tony lindeman Written on: 2005-02-04 16:43:03 Message: Does anybody know of a program that lists mileage? Every program I have seen is based on time training. I am new to the sport but I am pretty good shape, I have played lacrosse for 15 years. I just prefer a program that lists how far I should run, bike swim each workout. Thank You
Subject: training... By: Jon Finegold Written on: 2005-02-04 17:20:46 Message: Hi Tony, The programs on ontri were developed for new triathletes and our coach recommended training by time rather than distance - makes it easier to stick with and to plan your training. We will be adding some premium programs later this spring that include more detailed workouts that will be geared to fine tuning performance and will have distance information but the beginnger programs are all based on time. Good luck! -Jon
Subject: thanks By: tony lindeman Written on: 2005-02-04 20:49:02 Message: ok, thank you, I will give it a shot.
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