Triathlon Training

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Discussion: Hart Rate
Subject: Hart Rate
By: Mark Brislin
Written on: 2005-03-05 06:59:43
Message: I have been training but just starting using this web site to help give myself more structure. I have been using a HR monitor and would like to continue using it, but I am not sure what zones to be in with the structure of the this training program. any ideas? thanks.
Subject: RE: Hart Rate
By: John Day
Written on: 2005-03-14 00:08:18
Message: See my reply to Ryan Patton- it follows along the same lines. Good luck

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Triathlon Training Triathlon Gear Marathon Training Health and Fitness

Reigster now for free to join this or any of the thousands of ongoing discussions - Connect with thousands of athletes, post questions, share thoughts, find a training buddy,access triathlon training programs, marathon training programs and more!
Discussion: Hart Rate
Subject: Hart Rate By: Mark Brislin Written on: 2005-03-05 06:59:43 Message: I have been training but just starting using this web site to help give myself more structure. I have been using a HR monitor and would like to continue using it, but I am not sure what zones to be in with the structure of the this training program. any ideas? thanks.
Subject: RE: Hart Rate By: John Day Written on: 2005-03-14 00:08:18 Message: See my reply to Ryan Patton- it follows along the same lines. Good luck
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