ontri.com is a triathlon training and fitness community that is open to all levels.  ontri.com provides athletes with a unique personal training application which allows athletes of all levels to manage their training programs online.  You can select from any of our training programs that were developed specifically for ontri.com by USAT certified coaches.  There are programs for sprint triathlons, Olympic distance events, Half Ironman and Ironman events as well as half marathon, marathon and century bike rides.  Once you select your training program and the date of the event a recommended  program with specific workouts is created automatically and mapped into your personal training calendar.  After any workout you simply log your workout on the ontri.com web site and then can view your fitness achievements in a number of ways: -Planned versus actual against your training program -Compare your workout for the week with your club members -Compare your workout with others in your age group across the entire ontri.com community Imagine logging in and seeing that your friend or training partner had already run 5 more miles that you this week – what better motivation to get you out of work early to do a 6 mile run and bump yourself up on the chart!  It has been shown that keeping a log of your workouts improves motivation to stay on track but with ontri.com, users are  motivated with a virtual competition with thousands of other athletes of their level.  You can view your workout history by week, month, year or by program and review total miles, total times and calories burned by swims, bikes, runs or in total.  Wouldn’t you like to know how many calories you burned last month working out? In addition, ontri.com is a community.  There are tens of thousands of athletes of all levels who are members of the ontri community.  It is a great place to post questions, access the wealth of information that is updated daily or find a training buddy in your area.    Join today, it's free!     Email us at info @ ontri.com ontri.com - triathlon training for the rest of us Site Map
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